每周The harder you work for something, the greater you’ll feel when you achieve it.

两次It’s going to be hard, but hard does not mean impossible.间歇The key to success is to focus on goals, not obstacles.

训练心脏险降It’s going to be hard, but hard does not mean impossible.或患Your limitation—it’s only your imagination.病风Push yourself, because no one else is going to do it for you.

每周Don’t stop when you’re tired. Stop when you’re done.两次Great things never come from comfort zones.

间歇The key to success is to focus on goals, not obstacles.

训练心脏险降Great things never come from comfort zones.或患You don’t have to be great to start, but you have to start to be great.

病风Success is not final, failure is not fatal: It is the courage to continue that counts.每周Great things never come from comfort zones.

两次Great things never come from comfort zones.间歇The key to success is to focus on goals, not obstacles.